Keitumetse

Customer review

I have been fortunate to attend the in studio and online yoga classes. I've done yoga over the years with different instructors but classes with Tash are remarkable because of her calming energy, how she consistently shows up to class and how she has the gift to hold space for each of her students. She does a wonderful job at balancing between instructing and mediation. While holistically ensuring that the body and mind are taken care of. Her classes leave you revitalized and ready to take on the day. Once again sharing her proficiency in instructing even a virtual class as an adaptable mediator.

Other students' reviews

Introduced to yoga over a decade ago, I rediscovered it through Kundalini Yoga recently, especially during the Covid lockdown. Tash's intimate teaching style reignited my passion for various yoga disciplines. Her approach emphasizes mental and emotional wellbeing alongside physical aspects, crucial in Kundalini Tantra Yoga. Tash's unique teaching involves active participation, focusing on technical aspects like breathing and posture transitions, unlocking our true potential in every pose.

Malangini

I’ve been doing yoga on and off for many years and have had various teachers throughout my journey but I have never had a teacher like Tash. She is exceptional and extremely passionate about what she does. Whilst patient and calming, she’s also a bit of a “slave driver” too but in all the good ways . She pushes me to do better, be better both physically and mentally. I thoroughly enjoy her energy and classes - looking forward to being part of all that she has in store for us!

KARUSHA

I have been doing yoga with Tash as my teacher for 6 months now and the difference in my breathing techniques is unbelievable! I also feel more flexible and my muscles don’t ache as much. Yoga with Tash has brought a lot of peace and mindfulness. I can highly recommend any person of any age and shape to join yoga with Tash. You will reap the benefits almost immediately.

Sandra Groenewald

Tashmeeka De Saldanha is one of two of my best and most diligent and humble Students. She became my teacher in the online yoga discipline she is so good at as well. I see such Beauty and Personal Fulfilment ahead for her. I watch proudly as she forges forward into being the most accomplished Yoga Teacher I know.

Felicity Haagman

Church on Sunday for me is Sunday morning vinyasa flow with Tash. Not only do I work my body, but my mind and spirit as well.... setting my intentions for the week. Tash is a passionate, gifted teacher who has worked at her craft for many years and continues to perfect it daily. I always leave her class feeling peaceful, rejuvenated, and ready to take on whatever the world has to throw at me. Namaste

Ru Munzara