Introduced to yoga over a decade ago, I rediscovered it through Kundalini Yoga recently, especially during the Covid lockdown. Tash's intimate teaching style reignited my passion for various yoga disciplines. Her approach emphasizes mental and emotional wellbeing alongside physical aspects, crucial in Kundalini Tantra Yoga. Tash's unique teaching involves active participation, focusing on technical aspects like breathing and posture transitions, unlocking our true potential in every pose.